Fat Slimmer Your Guide to Stay in Shape

First Check Your Status by entering only 4 personal data: sex, age, weight and height. Click Status!< Units: Lbs Kgs Sex : Male Female Age : Weight : Lbs 109 Kgs Height :

BMI Body Mass Index< BMI           ; Status    Weight
Below 18.5     Underweight
18.5 -24.9       Normal
25 - 29.9         Overweight
Above 30        Obese

BMR Basal Metabolic Rate (Calories) After Harris: Mifflin :

Lean Body - No Fat After James : Hume:

Ideal Body Weight After Devine : Robinson: Miller :
After Hamwi
Light Frame: Havy : Normal:

Track Calories

To track without history click No History , when you navigate entered data will be lost

To track with history click History, data will be store in database.

Info and support for apps

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Fat Slimmer Your Personal Guide to Stay in Shape